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Low Roundhouse Kick (Dutch Style)

Kick / Striking

Low Roundhouse Kick (Dutch Style)

  1. 01

    Initiate an entry sequence using a rapid hands-first combination (e.g., jab-cross-left hook) to force the opponent's guard upward.

  2. 02

    Step the lead foot outward at a 45-degree angle to open the hips and clear the path past the opponent's lead leg.

  3. 03

    Rotate the shoulders and hips in unison, throwing the rear shin downward in a chopping arc against the opponent's outer or inner quadriceps.

  4. 04

    Swing the trailing shoulder down while pulling the lead guard tight across the face for protection.

  5. 05

    Drive the lower third of the shin bone through the target, recovering immediately back to stance.

AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.