Low Roundhouse Kick (Dutch Style)
Kick / Striking

- 01
Initiate an entry sequence using a rapid hands-first combination (e.g., jab-cross-left hook) to force the opponent's guard upward.
- 02
Step the lead foot outward at a 45-degree angle to open the hips and clear the path past the opponent's lead leg.
- 03
Rotate the shoulders and hips in unison, throwing the rear shin downward in a chopping arc against the opponent's outer or inner quadriceps.
- 04
Swing the trailing shoulder down while pulling the lead guard tight across the face for protection.
- 05
Drive the lower third of the shin bone through the target, recovering immediately back to stance.
AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.