Kickboxing · 02
Left Hook to the Body
Punch / Striking
- 01
Step slightly forward and to the left, dipping the lead shoulder down and shifting weight onto the lead leg.
- 02
Bend the knees to get under the opponent's elbow line, keeping the rear glove pinned to the temple.
- 03
Drive upward and inward off the lead leg, turning the hip and lead shoulder inward at a 45-degree upward angle.
- 04
Drive the fist palm-up or palm-in behind the opponent's right floating ribs.
- 05
Recoil the arm back along the path of entry to defend against counter-strikes.
AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.