Muay Thai · 04
Plook Sheep (Muay Thai Clinch Sweep)
Clinch / Takedown / Sweep
- 01
Establish a double-inside neck tie (Plum), cup-gripping the back of the opponent's crown with both palms interlaced.
- 02
Break the opponent's balance by pulling their head down while stepping to the side.
- 03
As the opponent pushes back upward to recover posture, pull their head in a circular steering motion.
- 04
Block or sweep the base of their lead foot using the inside arch of your own foot.
- 05
Dump the opponent off-balance onto the canvas while pulling the hands back to clear distance.
AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.