Sumo · 02
Yorikiri (Frontal Push-Out)
Grappling / Ring Out
- 01
Make solid contact at the Tachi-ai and secure an inside grip on the opponent's belt (Mawashi) with both hands.
- 02
Drop the hips down and press your chest firmly against the opponent's chest to prevent them from creating leverage.
- 03
Pull the opponent's belt upward while stepping forward, lifting their center of gravity off their heels.
- 04
March forward continuously with short, heavy power steps.
- 05
Push the opponent over the rice-straw ring border (Tawara) to secure victory.
AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.