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Wrestling (Freestyle) · 03

High Crotch Takedown

Takedown

High Crotch Takedown

  1. 01

    Create an angle off an inside wrist or collar-tie snap, inducing the opponent to step their opposite leg forward.

  2. 02

    Lower levels and shoot forward, driving the deep arm high between the opponent's legs into their hip crease.

  3. 03

    Place your head on the outside of the opponent's hip frame.

  4. 04

    Drive off the back leg, changing directions by turning 90 degrees away from their head side.

  5. 05

    Switch the deep high-crotch hand to a double-leg grip or sweep the far leg to finish the takedown.

AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.