Wrestling (Freestyle) · 03
High Crotch Takedown
Takedown

- 01
Create an angle off an inside wrist or collar-tie snap, inducing the opponent to step their opposite leg forward.
- 02
Lower levels and shoot forward, driving the deep arm high between the opponent's legs into their hip crease.
- 03
Place your head on the outside of the opponent's hip frame.
- 04
Drive off the back leg, changing directions by turning 90 degrees away from their head side.
- 05
Switch the deep high-crotch hand to a double-leg grip or sweep the far leg to finish the takedown.
AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.