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Tengkong Feijiao

Aerial Jump Kick

Tengkong Feijiao

  1. 01

    Initiate a dynamic forward run-up, stepping firmly onto the plant foot.

  2. 02

    Drive the non-kicking knee straight up into the air to generate upward vertical lift.

  3. 03

    Jump off the plant leg into mid-air, thrusting the kicking leg straight up toward the head.

  4. 04

    Slap the instep/toes of the extended kicking foot in mid-air using the palm of the same-side hand, producing an audible slap sound.

  5. 05

    Pull the opposite hand back to chamber, landing softly on the non-kicking foot followed by the kicking foot.

AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.