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Xuanfengjiao (Whirlwind Kick)

Aerial Rotational Kick

Xuanfengjiao (Whirlwind Kick)

  1. 01

    Take a diagonal step forward, swinging both arms across the body to generate rotational torque.

  2. 02

    Jump off the lead foot, driving the rear knee upward and spinning the torso 360 degrees in mid-air.

  3. 03

    In mid-flight, execute an inside sweeping kick with the trailing leg.

  4. 04

    Slap the sole of the kicking foot in mid-air with the opposite palm.

  5. 05

    Complete the rotation cleanly, landing firmly in a balanced low horse stance or bow stance.

AI-generated illustrations are for visual reference, not a substitute for instruction. Practice contact techniques only with a qualified instructor, appropriate protective equipment, and a consenting training partner.